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Eric Cobb
About
Training Services
Contact
Eric Cobb
About
Training Services
Contact
About
Training Services
Contact
📣 Announcement 📣

I’ve got 5 spots for my new coaching program!
I’m ready to help 5 entrepreneurs and creatives break through a plateau and gain muscle, lose body fat, and have more energy in just 12 weeks 💪🏻

If you’re looking
I’ve said it before and I’ll say it again 👇

Consistency is the best way to make lasting change. 

💥 You need to build the habit of sticking to your workout plan for at least 4 weeks before deciding if it’s working.

💥 You need t Story time:

I spent sooooo much of my life in my 20s and early 30s believing that I had to stay small. Don’t make too much noise, big things are unreachable, something is off about you.

It’s only been in the last 3-4 years that’s
I used to think that more was better: more movement, more cardio, ignore tiredness and just push through. I was getting a lot done, but the second I stopped I was going to fall apart.

The truth? I was ignoring what I knew I needed to do long term an
Creatives and Entrepreneurs, I need your help 👇

I’m on a mission to help people with a busy schedule find time to build a stronger, more energized version of themselves.

If your job schedule is always changing and you struggle to stay fit, I Progress isn’t always linear, but you do have to keep pushing forward. Feeling your way through can be good, but to continue to raise the bar you need:

✅ Assessment 
✅ A plan based on that assessment 
✅ Consistency with the plan
✅ Reassessment Another #hyrox in the books ✅ 

Today was all about being in the moment and taking it all in. It was so awesome to see everyone else cheering each other on and pushing through setbacks.

I made the decision to take my eyes off the clock and just go.

Eric Cobb