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Eric Cobb
About
Training Services
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Eric Cobb
About
Training Services
Contact
About
Training Services
Contact
Client shout out - Nathalie 💥 Nathalie came to me after getting a new job and having trouble navigating her crazy schedule and her fitness at the same time. After 3 months she’s down 10 lbs and has increased her strength in all areas! The
This is why I lift. And why I’ll never stop. Because it’s never just about looking “fit” or burning calories. It’s about having control over my health when other things are out of control. It’s about being able
Follow @ecobbfit for more tips to lose bodyfat, gain muscle, and get more energy even with a busy schedule. When every day requires different hours, it can be easy to let your health and fitness fall into last place, but with some planning and deter Client Shout Out 🏆 Ed came to me a month ago with the goal of getting more comfortable lifting weights and changing up his body composition. He was really comfortable with cardio, but hadn’t spent much time on the weight floor. With a few s
This didn’t work the first time I tried. It also didn’t work the second and third time I tried it. I set aside my boring, steady program to chase what’s popular and new, thinking I would still get the results I wanted. But it didn
A day late is better than never. Happy (late) Global Running Day 🎊 I’m so used to running 3-7 miles at the same 7:30-9:30 mile pace, that I chose to use this occasion to challenge myself on the track. Let me tell you, it was humbling 🥵 Wh No, I don’t work out every single day anymore 🛑 But I do create a program and backup plans that allow me to take time off when I need it and still slowly work toward my goals. Because I stopped chasing the unobtainable. And started choosi

Eric Cobb